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Basada en los principios de la raw food o dieta crudivegana, la alimentacion viva es mucho mas que una moda culinaria. Consiste en cocinar y comer para nutrir el cuerpo, la mente y el alma. En elegir alimentos sanos, naturales y procedentes de las plantas para aprovechar al maximo su poder regenerativo. En concebir la alimentacion como un camino espiritual. Javier Medvedovsky, creador del proyecto Espiritual chef y cocinero revolucionario, nos detalla en esta obra las bases y las tecnicas de una filosofia culinaria que gana adeptos dia a dia. Javier incluye tambien mas de setenta recetas pensadas para extraer los maximos nutrientes de los alimento. Una guia practica, didactica y divertida que animara a los lectores a poner las manos en la masa desde el primer dia.  / Based on the principles of a raw vegan diet, raw food is more than a culinary fad. It involves cooking and eating to nourish the body, mind, and soul. The author, creator of project Spiritual Chef and a revolutionary cook, talks in detail about the basics and techniques from a culinary philosophy with over seventy recipes to extract the maximum nutrients from food.
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